WHY YOU SHOULD JOIN

Most swimmers are still being taught outdated techniques — like the traditional “high elbow recovery” that forces the shoulder into unnatural positions and creates pain over time. It’s why so many strong athletes end up frustrated, fatigued, or injured before they ever reach their potential.

That’s where I come in.

I’m Brent Hayden — Olympic medalist, World Champion, and 34x Canadian Champion — and I’ve spent decades refining what actually works in the water.

After suffering from chronic swimmers' shoulder myself, I developed the Open Arm Recovery Method to help swimmers move faster, smoother, and pain-free — eliminating shoulder stress while unlocking natural speed and effortless flow.

Now, for the first time, I’m offering a limited number of 1:1 private coaching spots designed to help you not only swim faster, but swim freer — with more efficiency, more awareness, and zero shoulder pain.
​
This isn’t just another lesson. It’s your blueprint to reprogram your stroke for longevity, power, and precision — in and out of the pool.

WHO IT'S FOR

Triathletes & Open Water

Drop massive time in your 100m pace while saving energy, sustain speed over distance, and exit the water with fresh legs and more gas in the tank.

Masters & Driven Adults

Swim faster without getting out of breath, conserve energy, and finally eliminate long-standing inefficiencies to win your race or lead the fast lane.

Competitive & Developing Athletes

​Sharpen technique, gain efficiency, and swim with precision from an early stage.

MEET YOUR COACH

BRENT HAYDEN, OLY

  • 4x Olympian
  • Olympic Bronze Medallist
  • World Champion & World Vice Champion
  • Former 2x World Record Holder
  • 2022 Swimming World Magazine's "Comeback Swimmer Of The Year"
  • Oldest swimmer in history under 48 sec (100m Free LC)
  • Creator of the "Open Arm Recovery" - the new method that's helped thousands of swimmers improve their times while swimming away from shoulder pain caused by other techniques.

TESTIMONIALS

​"I have been doing 1:1 with Brent. It has been a big help and I can say that after just ONE SESSION!"

"The drills my other coach gives me keep hurting my shoulders. Finally understand why they hurt and now I'm swimming faster than ever without pain."

"Brent just makes swimming so much easier to understand. He explains things in a way anyone can get it. I've learned so much more with just a couple of lessons than I've learned in years with other coaches."

"Even though he's more expensive, I've actually saved money because I was able to progress further in fewer sessions"

"I dropped over 20 seconds off my 100m pace and lowered my HR by 10 beats!"

REQUEST A LESSON

Single Lessons (Private & Semi-Private) & Packages available
**Spaces are limited**